Friday, February 22, 2013

THE Difference Makers

Subtle Differences Make The Difference

When it comes to your workouts, what are you focused on?  Are you there to train or to socialize?  Are you watching the clock or are you perfecting your form?  Are you going through the motions or are you engaging the movement? Are you thinking about the weekend or are you focused on the muscles being worked?  When you’re tired, do you quit or do you push yourself for more?


Do you have a “FAILING” attitude, or a “WINNING,” attitude?

Do you “DESERVE” or do you “SACRIFICE”?

Do you Eat for PLEASURE or Eat for PERFORMANCE?

Do you make EXCUSES or make DECISIONS?


Do you REST or do you SLEEP?

Do you GET BY or do you STRIVE?

Do you IGNORE or do you LEARN?

Do you CHEAT or do you COMMIT?

The subtle Differences Make THE DIFFERENCE between seeing results or wasting your time.


They're your ACTIONS...

MAKE THEM COUNT EVERY SINGLE TIME!



Sean "Mayhem" Murphy